Super Cool Foods
City Market
Tuesday, August 21
6:00 – 8:00 p.m.
Free!
Beyond the nutritional aspects of our foods, their inherent energetic qualities can help us acclimate to our weather, balance our constitution and heal chronic health conditions. Learn more about cooling foods and why they are healing to long-term heat or inflammation. Yummy recipes included! Betzy Bancroft is clinical herbalist and co-founder of Vermont Center for Integrative Herbalism.
