Loading Events

« All Events

  • This event has passed.
Free

May 3 @ 4:15 pm - 5:00 pm

|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Drop-in Meditation

Event Navigation

This space provides a chance to practice mindfulness (i.e. nonjudgmental awareness of the present moment) through meditation. Each meditation begins with a brief introduction of the practice of mindfulness, continues with 20 minutes of guided mindfulness meditation, and ends with time for participants to share their experiences and ask questions. No previous experience with meditation or mindfulness is necessary. Visit the Living Well studio for Drop-in meditation with Mark Reck, PsyD.

Details

Date:
May 3
Time:
4:15 pm - 5:00 pm
Event Categories:
, , , , ,
Event Tags:
, ,

Venue

Davis Center – LivingWell
590 Main St
Burlington, VT 05405 United States
Phone:
(802) 656-0441
Website:
https://www.uvm.edu/~davis/?Page=re_livingwell.php&SM=menu_errands.html

Organizer

LivingWell
Phone:
(802) 656-0441
Email:
Website:
https://www.uvm.edu/~chwb/livingwell/