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January 2017

Drop-in Meditation

January 18 @ 4:15 pm - 5:00 pm
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

This space provides a chance to practice mindfulness (i.e. nonjudgmental awareness of the present moment) through meditation. Each meditation begins with a brief introduction of the practice of mindfulness, continues…

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