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Free

April 21 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)
Weekly on the same day until May 5, 2017

Mind the Music with Pizza

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Abstract background with the image of the forest and the flower of life. Harmony, spirituality, unity of nature. Collage, mosaic.

Listening to music can be a powerful and relaxing way to cultivate the skills of mindfulness. Practices taught in this class can help increase awareness, focus, fulfillment, compassion, and ability to relax. This class is particularly helpful if silence is not your thing but you would like to explore mindfulness. And bring your favorite music to share. Visit in the Living Well studio for Mind the Music with Pizza and Lindsay Foreman.

Details

Date:
April 21
Time:
12:30 pm - 1:30 pm
Event Categories:
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Event Tags:
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Venue

Davis Center – LivingWell
590 Main St
Burlington, VT 05405 United States
Phone:
(802) 656-0441
Website:
https://www.uvm.edu/~davis/?Page=re_livingwell.php&SM=menu_errands.html

Organizer

LivingWell
Phone:
(802) 656-0441
Email:
Website:
https://www.uvm.edu/~chwb/livingwell/