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Free

May 3 @ 10:30 am - 11:30 am

|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Qi Gong

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Opening the Energy Gates is a set of qigong exercises that teach us how to soften and dissolve tension through awareness of the body and balanced alignments. By focusing on developing smooth motion in the joints – including the ankles, hips, knees and shoulders – the gentle postures and movements of this practice increase the circulation of energy in the body. This and other fundamental principles of qigong help to bring relaxation and ease to everyday activities. No previous experience needed. Join us in the Living Well studio for Qi Gong with Payton Swick.

Details

Date:
May 3
Time:
10:30 am - 11:30 am
Event Categories:
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Event Tags:
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Venue

Davis Center – LivingWell
590 Main St
Burlington, VT 05405 United States
Phone:
(802) 656-0441
Website:
https://www.uvm.edu/~davis/?Page=re_livingwell.php&SM=menu_errands.html

Organizer

LivingWell
Phone:
(802) 656-0441
Email:
Website:
https://www.uvm.edu/~chwb/livingwell/