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Upcoming Events › Sports & Wellness

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Free
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Drop-in Meditation

April 26 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

This space provides a chance to practice mindfulness (i.e. nonjudgmental awareness of the present moment) through meditation. Each meditation begins with a brief introduction of the practice of mindfulness, continues…

Free
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Lovingkindness Meditation

April 27 @ 8:30 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until May 4, 2017

Lovingkindness is a meditation practice that cultivates positive thoughts and emotions regarding oneself, others, and all living beings. This drop-in class begins each week with some gentle movement, followed by…

Free
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Back to the 90’s Bash with Campus Rec

April 27 @ 7:00 pm - 10:00 pm

Travel back to the 90's and enjoy 90's inspired music, snacks, games, a photo booth, and more! There will be life size foosball, Mario Kart, and Hungry Hungry Hippos! Free…

Free
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Mind the Music with Pizza

April 28 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Weekly on the same day until May 5, 2017

Listening to music can be a powerful and relaxing way to cultivate the skills of mindfulness. Practices taught in this class can help increase awareness, focus, fulfillment, compassion, and ability…

Free
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Strength x Balance I/II

April 28 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Weekly on the same day until May 12, 2017

Strength x Balance is a system of strengthening and stretching exercises that hit all of the major muscle groups in the body. SxB is a method to engage not just…

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Beginner Ballroom Social Lessons

April 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Weekly on the same day until May 5, 2017

Learn some basic ballroom dancing from members of UVM SASS's ballroom team! No partner or experience necessary. Come in comfy clothes and clean socks or shoes that can easily slide…

$15
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LivingWell Retreat: Dharma & Community Intimacy

April 29 @ 10:00 am - 4:00 pm

Engage in contemplative practices, including meditation, simple movement, journaling and small group dialogue to break through barriers preventing authentic and intimate interaction. This daylong retreat will be led by Lama…

Free
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Women’s Lacrosse

April 29 @ 12:00 pm - 2:00 pm

Head to Virtue Field for the Women's Lacrosse game VS UMBC! Cheer on your home team!

Free
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Yoga Day

April 30 @ 9:30 am - 6:45 pm

Join us as we celebrate our 2016/17 Yoga Teacher Training graduates with a day of FREE yoga for all. Yoga Sessions: • 9:30-10:30am - Jackie, Lydia, Kirin, Rachel, Jaden •…

Free
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Pilates

May 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Mat classes are a series of fluid floor work exercises designed to develop a strong core and long, lean, muscles. Join us in the Living Well studio for Pilates with…

Free
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Qi Gong

May 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Opening the Energy Gates is a set of qigong exercises that teach us how to soften and dissolve tension through awareness of the body and balanced alignments. By focusing on…

Free
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Event Categories:

Drop-in Meditation

May 3 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

This space provides a chance to practice mindfulness (i.e. nonjudgmental awareness of the present moment) through meditation. Each meditation begins with a brief introduction of the practice of mindfulness, continues…

Free
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Event Categories:

Lovingkindness Meditation

May 4 @ 8:30 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until May 4, 2017

Lovingkindness is a meditation practice that cultivates positive thoughts and emotions regarding oneself, others, and all living beings. This drop-in class begins each week with some gentle movement, followed by…

Free
Abstract background with the image of the forest and the flower of life. Harmony, spirituality, unity of nature. Collage, mosaic.
Event Categories:

Mind the Music with Pizza

May 5 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Weekly on the same day until May 5, 2017

Listening to music can be a powerful and relaxing way to cultivate the skills of mindfulness. Practices taught in this class can help increase awareness, focus, fulfillment, compassion, and ability…

Free
yoga-pose-1
Event Categories:

Strength x Balance I/II

May 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Weekly on the same day until May 12, 2017

Strength x Balance is a system of strengthening and stretching exercises that hit all of the major muscle groups in the body. SxB is a method to engage not just…

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