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Davis Center – LivingWell

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May 2017
Free
suzy-pilates

Pilates

May 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day until May 3, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Mat classes are a series of fluid floor work exercises designed to develop a strong core and long, lean, muscles. Join us in the Living Well studio for Pilates with…

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Free
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Qi Gong

May 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day until May 3, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Opening the Energy Gates is a set of qigong exercises that teach us how to soften and dissolve tension through awareness of the body and balanced alignments. By focusing on…

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Free
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International Students Coffee Hour

May 3 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
Weekly on the same day until May 3, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Living Well will be hosting an international student coffee hour every Wednesday from 2:30-3:30pm, starting today! This is a great chance to network, meet international students, and have a break…

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Free
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Drop-in Meditation

May 3 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day until May 3, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

This space provides a chance to practice mindfulness (i.e. nonjudgmental awareness of the present moment) through meditation. Each meditation begins with a brief introduction of the practice of mindfulness, continues…

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Free
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Lovingkindness Meditation

May 4 @ 8:30 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until May 4, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Lovingkindness is a meditation practice that cultivates positive thoughts and emotions regarding oneself, others, and all living beings. This drop-in class begins each week with some gentle movement, followed by…

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Free
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Strength x Balance I/II

May 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Weekly on the same day until May 12, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Strength x Balance is a system of strengthening and stretching exercises that hit all of the major muscle groups in the body. SxB is a method to engage not just…

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Free
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De-stress Central Kick Off!

May 8 @ 11:00 am - 3:00 pm
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

On this kick off day of De-stress Central we invite you to stop by Living Well and the Burak Fireplace Lounge for a variety of relaxation focused events. There will…

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Free
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De-stress Central: Oatmeal Bar and Therapy Dogs

May 9 @ 10:00 am - 4:00 pm
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

This day starts with Gentle Yoga by Briana Martin, followed by an amazing oatmeal bar with all sorts of toppings. We will also have free massages. Adding to this awesome…

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Free
destress-smoothie

De-stress Central: Grab and Go Snacks and Smoothies

May 10 @ 9:00 am - 2:00 pm
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

We start this day with a FREE pilates class with instructor Suzy Shulman. Club Sports will be making smoothies for you today from 10:3am0-1:00pm. We are so glad to have…

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Free
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De-stress Central: Crafts and Ping Pong

May 11 @ 10:00 am - 3:00 pm
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Come De-stress! Thursday, May 11th we have a variety of arts and crafts and grab and go snacks and a full sized ping pong table set up in our studio.…

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Free
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De-stress Central: Netflix, Snacks and Crafts

May 12 @ 10:00 am - 3:00 pm
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

This is snack and watch Netflix day! The Living Well studio will be open to anyone still on campus, trying to make it through the last day of finals. We…

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Free
yoga-pose-1

Strength x Balance I/II

May 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)
Weekly on the same day until May 12, 2017
Davis Center – LivingWell, 590 Main St
Burlington, VT 05405 United States

Strength x Balance is a system of strengthening and stretching exercises that hit all of the major muscle groups in the body. SxB is a method to engage not just…

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