Gentle Yoga: Move & Meditate

*There is no yoga class on Wednesday, 2/24*

Join Parker Holloway, RYT, for this movement and meditation practice every Wednesday. This is will a slow paced gentle class with a focus on moving with breath. Practice will start and end with meditation and offer space to stretch, move, and flow in community. No mindfulness, meditation, or yoga experience required – beginners encouraged! Open to all UVM staff, students, and faculty!

This will be a virtual yoga class using Microsoft Teams

Click Here to Join Teams Meeting

OR visit go.uvm.edu/gentleyoga at 12:10 PM (ET) on Wednesdays

Questions? Email [email protected]