CANCELLED: Groove – a dance meditation with Ruby Bates

Please note: Because of the COVID-19 virus, this event has been cancelled.

Come get your groove on! This weekly workshop provides a free-form space for your personal expression to come through with dance, meditation, and other movement-based activities. Explore the connection between mind and body by surprising yourself, letting go, and moving in a space free of judgement.

No cool dance moves needed, just come and express you own unique rhythm within.