Come join us for Intuitive Eating with the Anti-Diet Dietitian, Amy Sercel. This series includes discussions and activities to help participants integrate Intuitive Eating into their lives. Participants will challenge the messages that keep them stuck in diet culture and become empowered to use their own bodies’ wisdom to guide food choices. We will talk about nutrition and self-care from a Health at Every Size perspective in order to foster body positivity and health-supportive behaviors for life.
Please email [email protected] to register or with any questions!