Come join us for Intuitive Eating with the Anti-Diet Dietitian, Amy Sercel. This series includes discussions and activities aimed to help participants integrate Intuitive Eating into their lives. Participants will challenge the messages that keep them stuck in diet culture and become empowered to use their own bodies’ wisdom to guide food choices. We will talk about nutrition and self-care from a Health at Every Size perspective in order to foster body positivity and health-supportive behaviors that can be maintained long-term.
This is a virtual event and will be held over Microsoft Teams
Registration Required! Please email [email protected] to register or with any questions!