Meditation Group w/ Lindsay Foreman

You are invited to join this online zoom meditation group with UVM Mindfulness! Each week we will have time for meditation practice, movement, and discussion. We hope this offering is a fruitful way to bring together community and cultivate the skills of mindfulness, that are so needed during this challenging time! This group is open to students, staff, faculty, and community members.

You can join us weekly using this zoom link. https://zoom.us/j/209679680 and Meeting ID: 209 679 680

To learn more about the Center for Health and Wellbeing’s virtual wellbeing programs, visit: uvm.edu/health/virtual