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Missing your ZZZs?

Trouble sleeping? According to a Brown University Study, 73% of students were found to have sleep issues. Your sleep impacts your physical and mental health, along with your memory and ability to learn so come learn strategies to help you to get the Zzzzzs you need. Hosted by behavioral health specialist, Jan Shamberger

This is a virtual event and will be held over Microsoft Teams

Click here to Join Microsoft Teams Meeting

or visit go.uvm.edu/issingourzzs

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