Winter Self-Care w/ LivingWell
Join LivingWell and ground yourself into a new year with some self-care strategies you can use all semester long.
- 12:10-12:50 – Mindfulness coordinator Lindsay Foreman will lead a Mindfulness and Yoga for Compassion class.
- 1:00-2:00 – Enjoy coffee/tea, self love club activity zines, crafts, and Happy Lights (used to help with seasonal depression).
Also learn all about health and well-being resources on campus and set yourself up for success early this semester. Why? Because you’re worth it!
WINTER WEEK OF WELCOME
UVM’s Winter Week of Welcome kicks off a week-long spring semester welcome celebration for all class years at UVM. Mingle with your new friends or meet some new faces. Catch a hockey game, enjoy some free coffee and swag, enjoy a movie, ski down some slopes (both real and virtual) and so much more – there’s loads to do as you navigate this new UVM semester. Please contact the UVM Program Board (UPB) at [email protected] for questions and accommodations.