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Body Pump 100 Glow Launch

February 14 @ 4:30 pm - March 14 @ 7:30 pm

Come celebrate the release of Body Pump 100! Get ready to GLOW! 4:30-5:30pm Body Pump 100 5:45-6:15pm CX Worx 25 6:30-7:30pm Body Pump 100 Arrive early, space is limited. FREE…

Free
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Student-led Meditation

February 21 @ 11:15 am - 11:45 am
|Recurring Event (See all)
Weekly on the same day until May 1, 2017

Focus your attention, relax your body, and connect to who you are. Each session a student from the Engage Mindfulness Outreach Team will lead a 15-20 minute guided mindfulness meditation…

Free
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Restorative Breathing

February 21 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)
Weekly on the same day until May 1, 2017

In Restorative Breathing with Christine Germano, MS, LCMHC, gentle movement and breathing practices of Breath, Body, Mind are targeted to reduce the effects of stress and to enhance a sense of…

Free
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Dear White People Film Screening

February 21 @ 6:00 pm - 8:00 pm

Join the UVM Program Board for a screening of the incredible film Dear White People, which draws attention to issues of race inequality. This film will be followed by a…

Free
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Pilates

February 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Mat classes are a series of fluid floor work exercises designed to develop a strong core and long, lean, muscles. Join us in the Living Well studio for Pilates with…

Free
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Qi Gong

February 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Opening the Energy Gates is a set of qigong exercises that teach us how to soften and dissolve tension through awareness of the body and balanced alignments. By focusing on…

Free
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International Student Workshop: Grand Slam

February 22 @ 12:30 pm - February 23 @ 4:30 pm

Two 1/2 days of workshops (2/22 and 2/23 12:30-4:30) for international students to build skills...US Resumes, US Culture Boot Camp, Interviewing, Work on Campus, Internships and Jobs (CPT/OPT) ending in…

Free
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International Students Coffee Hour

February 22 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

Living Well will be hosting an international student coffee hour every Wednesday from 2:30-3:30pm, starting today! This is a great chance to network, meet international students, and have a break…

Free
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Drop-in Meditation

February 22 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)
Weekly on the same day until May 3, 2017

This space provides a chance to practice mindfulness (i.e. nonjudgmental awareness of the present moment) through meditation. Each meditation begins with a brief introduction of the practice of mindfulness, continues…

Free
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Men’s Basketball

February 22 @ 7:00 pm - 9:00 pm

Head to the Patrick Gym for the Men's Basketball game VS Albany! Cheer on your home team!

Free
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Wicked Wednesday Pub Quiz

February 22 @ 9:00 pm - 11:00 pm
|Recurring Event (See all)
Weekly on the same day

Join UPB every week during the semester for Wicked Wednesday Pub Quiz. Grab some friends, form a team, and see how well you know your trivia. Prizes each week for the…

Free
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Lovingkindness Meditation

February 23 @ 8:30 am - 9:00 am
|Recurring Event (See all)
Weekly on the same day until May 4, 2017

Lovingkindness is a meditation practice that cultivates positive thoughts and emotions regarding oneself, others, and all living beings. This drop-in class begins each week with some gentle movement, followed by…

Free
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Working Globally Connecting Locally

February 23 @ 6:00 pm - 8:00 pm

Local businesses leaders who work abroad, talk about their work, review resumes, and network with students. A great way to find out how to build your skills.

Free
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Musician Mixer

February 23 @ 6:00 pm - 8:00 pm

Tired of playing solo?  Looking for someone to round out your sound?  Meet & mingle with local musicians at Radio Bean.  This event is planned for students and other people…

Free
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Women’s Basketball

February 23 @ 7:00 pm - 9:00 pm

Head to the Patrick Gym for the Women's Basketball game VS Albany!

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