Winter Wellness

Cold and flu season can be a challenge to our immune systems, but luckily there are many herbs that can keep us healthy, many of which grown abundantly nearby. Whether to prevent getting sick, deal with colds and flus, or recuperate from longer illnesses there are many simple remedies that can be of support.

This class will discuss herbal teas, tinctures and syrups, and will give a hands on demonstration of making elderberry syrup. Participants will get to take home a sample!